You are what is going to make the difference
You are the only person who can do it
You are the person that will make You a success
When I was 28 I was 322 lbs in weight and heading very rapidly in a downward spiral of drink, drugs and wanting to step off the planet. 18 months later I had l dropped to 182 lbs and finished the London Marathon in 3hrs 45 minutes feeling fantastic (if a little tired). So how did I get from being this overweight sack of nothing to the lean mean fighting machine?
It was the day I went to the Doctors to be told that I was depressed and handed a little packet of happy pills and told to go home and take one.
Get angry
To be told that my savoir was in the form of some ‘crappy’ little pills I was very angry.
The anger was what I needed to make the decision to do something about it.
The anger was the realisation that nobody else was going to help me and that I had to take control and sort myself out. It was that instance that changed me and that’s all any decision takes. It’s that instance, that split second, that heartbeat that takes you from trucking along to ‘snap’ I don’t want this life anymore. The trick is to get to that point of decision.
Blame no one
I hear so many people these days blaming the system, the doctors, the teachers, the boss, the wife, husband or the parents. We have to take responsibility for our own lives because no one else will. No one else is going to hand us success and take us to the top of the mountain.
Let me indulge a little if you will
I write this post because the past year for me has been one of the hardest. My ex wife presented me with moving up to Scotland with my two youngest. We fought in court and sadly I lost but it taught me a big lesson and that was to never give up and keep on striving for what you want and in this case that I have to do what is needed to make sure I’m always there for my children.
It wiped me out emotionally and I had to get myself back on my feet again. Dealing with this kind of issue can really knock you for six but as I started off this post, I only have me to do it.
I see my life as an adventure and if you’ve ever climbed any mountain you’ll know it’s not a light stroll. I expect to have challenges thrown at me. I expect to stumble down every now and again and fail because it’s all part of the adventure I call life.
Those little gremlins
We all have our demons, our little voices in our heads that tells us we can’t do it, or that we will fail. When I stepped into that courtroom I had the biggest demon talking to me inside my head and the judge ruled in its favor.
We must keep believing and pushing forward. My coach has taught me to see these negative thoughts as waves on the ocean. The ocean remains unchanged as the waves scatter across the surface and this is how we must deal with our negative thoughts. Accept that we have them and then don’t give them any power by indulging them with more thought.
I believe in you
Belief is such a powerful thing to have. As I believed that I could lose all that weight and run the London Marathon, so can you believe in yourself that you too can achieve what you want.
Yes it’s hard, but who said success was going to be a walk in the park, unless you want to be a park keeper that is.
Faith, belief, balls and action is what it takes. Faith that you will get what you want, belief in yourself, balls to just do it and then none of this will do anything unless you take action.
So I believe in you. I believe that you can get what you want. I believe that you are an amazing person that has everything you need to get to where you want to be. I believe that you have all the love you need and the energy to take you forward. I believe in you.
Now all you have to do is believe in you too.
To your onward success my friend
Simon



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